The importance of Yoga Teacher Training

The importance of Yoga Teacher Training to become a professional yoga instructor Yoga is a form of ancient practice that enables a person with the ability to have total mastery over the mind and body. Learning yoga allows a person to grasp the deeper implications of energy and the various ways that it can affect …

Most effective way to quit smoking

Smokings cause us to suffer to lung cancer which is responsible for nearly one-third of cancer-related deaths worldwide. With the latest statistics showing that almost 160,000 people die each year from the disease, it is said that about 130,000 of those deaths alone are caused from smoking-related lung cancer. To make matters worse, almost 3,500 …

Yoga for self confidence | Learn the 5 poses

Yoga Beginners can improve self-confidence. By practicing yoga increase your inner strength. Human complicacy is increasing day by day. Rapidly human being is moving for changing their lifestyle. These changes sometimes decrease human confidence. So how do you claim yoga for self-confidence? In this article, you’ll be able to learn 5 poses that’ll increase your …

How to Introduce Yoga to Your Friends and Family

So, you love yoga, and you just know your friends and family would too, if only they’d give it a shot. It’s human nature to want to share the things we’re passionate about with one another. This can be especially true when the thing we’re passionate about is something that has radically improved our lives. …