Lifestyle Archive

The importance of Yoga Teacher Training

The importance of Yoga Teacher Training to become a professional yoga instructor Yoga is a form of ancient practice that enables a person with the ability to have total mastery over the mind and body. Learning yoga allows a person to grasp the deeper implications of energy and the various ways that it can affect …

Yoga Teaching: Profession and Practice

A Case Study on Yoga Teaching: Profession and Practice Sanrina (28) is a widow. Only one year she was living with her husband. When her husband was died, she was carrying a baby. After her son’s birth she was depressed about her future. She belief human being consists of five sheaths or koshas – body, …