Author: Ruma Halder

Yoga for self confidence | Learn the 5 poses

Yoga Beginners can improve self-confidence. By practicing yoga increase your inner strength. Human complicacy is increasing day by day. Rapidly human being is moving for changing their lifestyle. These changes sometimes decrease human confidence. So how do you claim yoga for self-confidence? In this article, you’ll be able to learn 5 poses that’ll increase your …

Yoga: Technique of Stress Management

Technique of Stress Management The daily stress and pressure are increasing day by day. As workload and competitive lifestyle must be progressive and develop healthier lifestyle. Yoga techniques offer healthier life style and manage full stress in life. In this article you will be learn some of the great Technique of Stress Management. Yoga covers …